Indulge in the serenity of Jiya Wellness, where ancient traditions of Ayurveda and Yoga come together to harmonize your mind, body, and soul, guiding you towards holistic well-being.

About Jiya Wellness

Jiya practices Ayurveda as a remarkable holistic medical system in all its aspects of health & well-being. We include methods of healing from diet, herbs, medicinal oils, massage, exercise & lifestyle regimens to yogic practices & meditation to heal the whole self.
Ayurveda is, without doubt is the most ancient system of medicine known to humankind. lt is at least 5000 years old, has been called “the mother of Medicine “and is perhaps the greatest form of healing and natural healthcare. At present Ayurveda is emerging as one of the most important global systems of mind-body medicine. It shows us how to live in harmony with nature & greater universe, evolving not only for ourselves but bringing benefit to all creatures by creating harmony & balance.
Wellness

Therapies at Jiya

At JIYA we seek to balance the body through traditional Ayurvedic massages that has been practiced for thousands of years for integration of body mind & spirit. The body is treated with pure medicinal oils prepared in most authentic traditional ways and chosen according to the need & “Prakriti” (constitution) of an individual thus making the whole therapy highly individualistic & customised. The therapeutic massages reduces joint pain & aches, improve circulation & muscle tone, eases stress related problems, increases energy, improves sleep and has very deep calming effects on the body & mind. Ayurvedic massages are superbly relaxing & healing at the same time excellent for treating a particular condition or for deep healing after a long day/ week of hectic work.

Signature Jiya Therapies

Tailormade programs based on ancient Ayurveda & Yoga scriptures, using a powerful blend of Kerala massages, herbs, medicated oils, diet & nutrition guidance,essential oils , theraputic yogasanas, meditation practices and deep relaxation methods for the mind and body.

Wellness & Lifestyle Products

Ignite your curiosity and join our transformative workshops, where the timeless practices of Yoga and Ayurveda converge to unlock your full potential and guide you towards profound self-discovery and holistic well-being.

Wellness & Lifestyle Products

Ignite your curiosity and join our transformative workshops, where the timeless practices of Yoga and Ayurveda converge to unlock your full potential and guide you towards profound self-discovery and holistic well-being.

Client Testimonials

5/5
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Jessica Pearson
Fashion Designer
4.5/5
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Mike Ross
Lawyer

Enrol for Workshop

Ignite your curiosity and join our transformative workshops, where the timeless practices of Yoga and Ayurveda converge to unlock your full potential and guide you towards profound self-discovery and holistic well-being.

Client Testimonials

5/5
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
Jessica Pearson
Fashion Designer
4.5/5
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
Mike Ross
Lawyer
4.5/5
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Rachel Zane
Botanist
5/5
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Harvey Spector
Actor
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Yoga for Energy & Fitness

This class aims towards maintaining a healthy body & relaxed mind. All the yoga postures stretch & stimulate the muscles, ligaments & joints. The respiratory system performs more efficiently when the postures are synchronised with breathing for greater amount of oxygen can enter the system & more toxins are eliminated. Basically they are like a tonic not only for the body but for the whole personality making you feel healthy & full of
energy. A consistent asana practices from this class may also bring awareness of unknown problems in the body, uncovering hidden areas of stress & pain. Our morning Yoga session is excellent for improving flexibility, energy & immunity.

Yoga For Wellness

A class of gentle relaxed slow postures that provide systematic stretching & massage to all joints, glands & internal organs.The movements increase resistance to fatigue, increase flexibility & release tension. Specially beneficial for people with osteoarthritis, rheumatism & stiffness or pain in joints. Also good for beginners as the sequential flow gently prepare & train the body for further practices of Hatha Yoga. A very simple pleasant & systematic set of postures that profoundly support the hormonal & nervous systems, bringing balance & harmony to our inner regulatory mechanisms.

Yoga for Mind

Your mind matters to your immune system. Yoga philosophy teaches us that negative experiences like trauma, negative emotions like anger and fear lodge in the nerve tissue & subconscious mind. These emotional toxins do not lie simply dormant. They cause stress, agitation, unrest, feelings of loneliness or anxiety …. and they eventually wear down the body.
Yoga for the mind is about being personally proactive in your health. Here we are not focused on fixing or curing your ill, but on unlocking your body-minds natural healing abilities. A class that can empower you, transform you & make you happier if you decide to participate actively in co-creating your life.

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Prashanti

An excellent program for removing tiredness, fatigue and stress related issues. A series of therapies that not only relaxes the muscles but calms down the entire nervous system.

Jyotika

A very specialized facial care & treatment plan based on ancient beauty secrets. It consists of a series of therapies that are nourishing, cleansing, detoxifying, toning and relaxing. A one its kind ayurvedic program that has the ability to enhance natural health and radiance of the skin.

Amrita

The most celebrated of Ayurvedic therapies used for prevention of diseases & boosting immunity. A series of rejuvenation practices that restores health & prevents illness. Its also known as anti ageing treatment as it stimulates and refreshes the body- mind by allowing lifeforce energy to flow on all levels.

Darpan

An unusual program for healing with reflections on the life path & life journey. A highly empowering & therapeutic session that blends Ayurvedic psychology, Yoga philosophy, Numerology and Tarot card reading. Effective for removing confusion, choosing careers, finding clarity in relationships, understanding ones basic nature, knowing oneself on all levels of body mind and energy. A reading & evaluation of this kind can have a deep & positive impact on emotional health and can provide a profound understanding of the unique ” life” that you are.